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Claire Mcwilliam Nutrition

True wellbeing comes from having a healthy relationship with food and your body

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Emotional Eating – Part 1
Mindful eating: one simple step to try
Is the reason behind your ‘why’ strong enough?
5 Steps to help beat seasonal winter blues
Banana and Oat pancakes with blueberry compote

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Recipes

From smoothies that are going to set you up for the day to meal prep ideas, this section is all about the food and its all good.

Recent Posts

Emotional Eating – Part 1
Mindful eating: one simple step to try
Is the reason behind your ‘why’ strong enough?

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