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Claire Mcwilliam

A Healthier You

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Tag: fitness

Witness the fitness

May 25, 2018May 25, 20181 Comment

I've lost count of the times I've giddily signed up to a new gym membership, new work out gear in tow, only for any new habits to fall by the wayside in a matter of weeks. Self motivation does not come easy for me when it comes to exercise. Combine that with invariably having to … Continue reading Witness the fitness

If not now, when?

March 4, 2018March 17, 20182 Comments

If not now, when? I think this is a great question to ask yourself if you’re struggling to make changes to your diet or your lifestyle. So many of us started the new year wanting to lose weight or get fitter. We then find ourselves at the beginning of spring without any real changes having … Continue reading If not now, when?

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  • Banana and Oat pancakes with blueberry compote
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The Echo Building
18 Albert Road, Bournemouth BH1 1BZ

Recent Posts

  • Banana and Oat pancakes with blueberry compote
  • A fresh tasting, green summer smoothie
  • Blackberry and Vanilla Porridge

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