I’m a health coach based on the beautiful south coast of England with a love of cooking, real food and real ingredients. What started out as a passing interest in my family’s health has become my passion as I help clients develop life long habits to improve their health and well-being.

As a mum of two I know how busy life can be. I hope you find this website to be a source of inspiration when it comes to health, wellness and finding a place of balance in your life.