Kale Pesto

Having a well stocked fridge full of snacks that are in easy reach is essential if you're looking to lose weight or make changes to your diet in general. I'm not a huge proponent of meal prep days. I find it hard to give over a whole day during the weekend to cooking. There's always … Continue reading Kale Pesto

Sleepy Time

Things I have slept through before children: A hurricane small earthquakes. House parties. Things I am unable to sleep through since having children: A child silently standing by my bed at night. Light rain The bedroom door opening Today is world sleep day, a day dedicated to the importance of sleep. The health benefits of … Continue reading Sleepy Time